Miami is known for its vibrant nightlife, stunning beaches, and diverse culture. However, amidst all the hustle and bustle of this lively city, it can be challenging to find a moment of peace and tranquility. But fear not, because there are still some hidden gems that offer a serene escape from the chaos of Miami. One such place is South Beach, which may seem like an unlikely spot for finding inner peace.
South Beach is known for its glamorous parties, high-end boutiques, and celebrity sightings. But if you venture beyond the crowds and the bright lights, there are some hidden spots that offer a more serene experience. Here’s how to spend a day of tranquility in Miami’s most famous beach:
Start your day with yoga on the beach
One of the best ways to start your day in South Beach is by practicing yoga on the beach. The sound of the waves, the salty air, and the gentle breeze create a peaceful atmosphere that sets the tone for the rest of the day. There are several yoga studios in the area that offer outdoor classes on the beach, such as YogaCycle and Green Monkey. These classes usually take place early in the morning, so you can enjoy the sunrise while you practice your poses.
Take a stroll along the boardwalk
After your yoga session, take a leisurely walk along the South Beach boardwalk. This scenic path runs parallel to the beach and offers breathtaking views of the ocean and the skyline. The boardwalk is also a great place for people-watching, as you’ll see a diverse mix of locals and tourists enjoying the sunshine and the sea breeze.
Visit the Holocaust Memorial
If you’re looking for a more somber experience, head to the Holocaust Memorial on Meridian Avenue. This memorial is dedicated to the six million Jews who perished in the Holocaust during World War II. The site features a series of sculptures and installations that are designed to evoke emotions of loss, grief, and hope. It’s a powerful reminder of the atrocities of war and the importance of peace and tolerance.
Have lunch at a healthy café
After your visit to the Holocaust Memorial, it’s time for lunch. There are several healthy cafes in South Beach that offer nutritious and delicious meals. Some popular options include Green Bowl, Juice & Java, and Sakaya Kitchen. These cafes serve fresh juices, salads, bowls, and sandwiches made with locally sourced ingredients. They’re the perfect place to refuel after your morning yoga session and boardwalk stroll.
Relax at a spa
After lunch, it’s time for some self-care. South Beach has several world-class spas that offer a range of treatments and services
New travel stories to tell tomorrow, see you later.
Mary